Place on chair, and sit on top of it comfortably for hours while quilting, sewing, reading, driving, and computer work. This soft disc gives you height on your chair when sewing, allowing you to look down on your project, and providing better leverage when quilting on your machine. This disc is made of PVC - NOT RUBBER/LATEX, remains soft and pliable, and prevents fatigue and reduces pressure on the tailbone. Helps relieve lower back pain, strengthens core muscles, and improves posture. Nubby texture allows cooling air flow, and promotes improved blood circulation. However, if you tire of the nubs, you can sit on the reverse side, which is smooth. One size fits all. Testimonial: Barb L. bought one for her chair at work, and to quote her, "It cured all my back problems!".
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