Sew Healthy and Happy

C&TSKU: 11434

Sale price$16.95 CAD


  • Quilting shouldn't be a pain in the neck!
  • Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain!
  • This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.
  • Keep your mind sharp and your body ache-free!
  • Coil-bound, 80 pages, 5.25 x 9 inches.
  • By Rose Parr, Canadian author!

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